S.W.I.I.M.A

For those of you sounding out that wonderful acronym above, it is pronounced the same as swimmer, but  with a strong new england accent (SWIM-AH). 

For those of you who have a natural disposition for perfect pronunciation and moved on only to be foiled by the meaning of the acronym, I will gladly reveal it. S.W.I.I.M.A is none other than:

Steve’s Wicked Important IronMan Advice

This will be an ongoing series of tips and hints that I accrue leading up to (and following) Ironman St. George. Of course, these tips will be made to apply not just to this race, but any endurance event you may lay your registration upon. 

Without further a due: 

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1. Oreo cookies are NOT a feasible substitute for proper race/training nutrition.

This tip is especially important, and I can speak from recent experience. I, one known often as the ‘Steel Stomach’ or the holder of ‘Incorruptible Intestines,’ was easily foiled by this horrendous ploy. Of course, it is commonly known that those training for triathlons commonly ingest an oozy post-nuclear substance known affectionately as Goo. 

That (surprisingly as it seems) is a much better idea than the oreos. 

2. Avoid this: 

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 I tried my best, but got hit with a great dowsing of it.. Alas! One of the great downfalls of bicycle travel lies not in the bicycle itself but its relationship with the premier transportation machine. 

3. Embrace those around you who you share an interest with!! 

Come on.. Unless you live in Amsterdam, or a few other select bicycle havens, it is not too much work to acknowledge fellow pedal pushers around you! Of course, it is completely acceptable to be in so deep a zone that you acquire what is known as ‘tunnel vision,’ thereby missing your counterparts.  

The other side can be quite uplifting, however! Try this guy out, for example.

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 Well, That is about all I have for you for now. Yes, today’s 3 tips are quite heavy on the bicycle section. But they still apply to all three disciplines (maybe not so much swimming, unless you are creative) and even to life itself! 

I hope you enjoyed the advice. I hope you can apply it when you get off the computer today to go outside and ride! I am sure that will be happening soon, right? Oh, it’s too cold out? You are tired? You have plans? I understand. That’s why you are reading this blog. Well at least go on a walk or something. 

See you soon with some real life updates about my life and training! 

-Steve

 

 

Photo Catch Up!

Leave it to Steve and Taylor to sign up for the worlds toughest Ironman. St. George is home to the triathlon with the lowest percentage of finishers. This is sure to be a gnarly experience!

While we train, you should enjoy the photos below!

 

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The Ironman is fast approaching

Here I am with a long awaited update and insight into the lives of your two favorite bicycle toting travelers. 

Our travels have been speckled with hitchhiking rides across long expanses, bicycle rides through the most varied scenic passes, and the occasional sojourn with newly forged acquaintances along the way. 

I suppose the story continued as we left the door of Eric Allred’s garage. Route 10 southbound became our gravitational stopper as we headed down slopes towards our eventual destination camping spot for the night. The day’s ride held a twist. Taylor regarded the tailwind and elevation drop as promising, and he accordingly went out with quite the gusto and speed. A different viewpoint was planned for me, however. Most of the morning was spent struggling to keep my significantly weighty bicycle at level with Taylor’s brisk pace. This did not prove very successful, and I had to watch from afar as he signaled the companion he thought was directly behind him. My hard work to keep up left me with an empty stomach and a need for some A/C. Eventually, lunchtime came into play and I opted to splurge on a 14″ Large pepperoni pizza, with an accompanying 12″ breadstick round. By the end of it all, there remained only 2 pieces of pizza and 2 end breadsticks. Taylor made the conservative (and smart) decision of eating his own food. 

The two of us hopped back on the bikes, and I was in for more demoralizing miles as I struggled beside the coal trucks. Luckily, the difficulty was broken up with the inevitable views of the Utah landscape. I will let taylor’s pictures speak to that, as a median between the imagery I would attempt and the ability to actually be there and see them! Anyway, we continued on to the last small town before we would reach Interstate 70. We went into Randy’s general store and found from the friendly clerk, Mary Lynne, that it would be fine to use the rest area across the road to camp for the night. She didn’t let us get away with just that, and she insisted on buying us a snack and drink a-piece as her good deed for the day. 

Taylor and I settled in and I informed him that I would like to take the next day as rest, so as to send back some weight that was holding me down. As the night fell, we found that Mary Lynne’s kindness was not soon to end. She had brought us hot chocolate! 

Upon waking, we found breakfast waiting as well. The kindness we were shown is heartwarming indeed. The two of us went through our bags to send things home, and we got quite a bit out on the way to MA. The post man, Randy, expects a post card from MA when we return home, and this will hopefully serve as a reminder for me! Our activity for the day was a climb of a nearby rock formation that resulted in stunning views as well as some interesting finds. Taylor gained a unique cone shaped rock to add to his necklace, while I found a small geode and a piece of amber (petrified sap). We returned down and back to home camp before dark. At that point, Mary Lynne’s family extended even MORE kindness and we were invited to a wonderful dinner at their home. We found the company and the food to be first rate. 

The following morning, we packed up and headed out, feeling well rested, well filled, and light on the bikes. We made it to the Interstate, and off we went, west across another mountain range. Confidence was in us both that day, and we climbed from under 5000 feet to nearly 8000 feet without a single problem, and averaging quite a speed the whole way. Our efforts gleaned quite a reward, and we then coasted down the mountain ridge for almost 20 miles, at which point we stopped for lunch. The day was going well, and despite our successes, we decided to try a new method of travel: Hitch-biking. 

The idea was to hitchhike, but with our bicycles and gear with us. Not complicated at all. But who would pick up two guys so heavily laden with gear? Apparently, a lot of people would. We gained a ride within a few minutes, and met a truly kind guy who was on his way home from Moab. He brought us to Interstate 15. We were making serious headway for the day. Our goal became St. George by nightfall! We secured a ride again with a father and son on their way to Las Vegas for a car show; George and George. Coincidence? I think not. Their willingness to help others led them to stop again for a stranded hot rod, and we gained 2 more to our troupe. Their car was having some trouble, but we made it into St. George as the sun fell behind the red rocks, and the moon rose behind the same on the opposite side. 

A cheap motel for the night was in line, and we chose the Sands. This motel will come into play in the future as well. 

It was roughly at this time that Taylor informed me I once told him on the trip that I owed him a favor, and he chose to realign us toward Los Angeles. His yearning to see the pacific coast remained strong, and I had no choice but to oblige. Of course, when put that way, it seems as if I did not like the prospect, when contrarily, I quite looked forward to it, and besides, we had plenty of time before we needed to settle down in St. George for training. 

The road was reserved for a bit more hitch-biking, and we had an easy time of it, until Las Vegas. We again made it our goal to arrive at our destination by nightfall, and we were now hard pressed to get a ride on the outskirts of Sin CIty. I was led to believe it was because of the outgoing traffic’s poor prospects at the casinos that they did not want to pick us up. That did not affect one driver, however, and we saw a small car stop behind us on the entrance ramp to  the interstate. A well dressed girl roughly our age stepped out into the wind and greeted us merrily. We chatted for a bit, and all came to the decision that despite the size of the car, it would be worth and effort to attempt securing them in the trunk, as Nicky was also headed to L.A. 

All was successful, and we jumped in the car. soon enough, we were 3 pals on a road trip, and we enjoyed the time well with good music and a stop at In + Out Burger. The time eventually came when we departed and she dropped us off in West Hollywood, where we were graciously offered room to stay with Joey Fiore and Bart Walsh. Good times were had, and we also got to see quite a bit of the surrounding area. Taylor and I rode down to Santa Monica beach, taking a detour through the Hollywood and Beverly Hills. The houses were grand, the cars were flashy, and the whole world around us was a beautiful, varied garden. The smelling was wonderful! We eventually got to the beach and trudged our way through the sand to place our bicycles in the great Pacific! 

Later, we reunited with Nicky, and met her friend, Dana. The four of us instantly went off for some adventure, and on queue was a night hike to the Hollywood sign itself, and the Griffith Observatory. We saw a few coyotes passing through the quite neighborhood on the way to the observatory. After all, the four of us became peas in a pod, and we had many a good time. We were soon graciously invited to Nicky’s family’s easter dinner, and they let us crash on the couch at Nicky’s house the night before. We had a fun ride with stops at a hotel bonfire and a flock of flamingos, the site for the upcoming Coachella Fest, and a particularly flashy casino/hotel. Eventually, the night ended and I alone stayed up to cry my eyes out while watching the movie 50/50. I highly recommend it, but don’t forget to bring tissues.

Easter the next day was quite and affair, and we enjoyed company of the whole exciting extended family of Nicky, particularly some of her younger relatives during a rousing game of pickup basketball. We made our way back to Joey’s place, and we all said our final farewells. Taylor and I left the following morning en route back to St. George.

As we discussed places to stay for the night, Taylor talked briefly on the phone with Nicky. She informed us that her grandmother, Jeanne, may have some extra beds for us. Jeanne fondly refers to us and many others as her ‘idiots.’ We were gladly part of the group, and Nicky and Dana even paid a visit to the house later on, albeit only briefly. We said our goodbyes again, enjoyed warm beds, and took up Grandma Parks’s offer to drive us a bit of the way back toward St. george! When we were dropped off, we braved the hot Mojave Desert (yes, even in april), passed through Las Vegas again, and camped at a large truck stop/gas station area for the night. I slept only with my sleeping bag and mat, and the starry sky as my tent. We continued down the road, and eventually picked up a last ride to St. George. (It should be noted that our travels now include over 4000 miles of cycling, 1700 miles of bus transportation, and now almost 1000 miles of hitchhiking! We have gained some travel experience, you could say.)

We then met a refrain of the previous visit to our penultimate destination, and stayed at the same Sands motel as last time in St. George. Again, the room was a nice rest. We stopped in at a cool cafe, the Bean Scene, and struck up a conversation with Christina, a musician in town. She said she might know a place for us to pitch our tents, and soon we showed up at the door of Avalon and Jordan! The two have been gracious hosts as well as good new friends. Taylor and I have been relaxing a bit in the area and preparing all the last things for our race! It is in 19 days now, and we are looking forward to it with overflowing excitement! 

Our travels are nearly done, with just the way back to Las Vegas for our flight remaining. All we have now is the race.

Thanks for reading, We will both be on more frequently now with training updates and posts pertaining to Ironman St George!!! 

-Steve

90 Days on the Road.

“Every man dies, not every man really lives.” -William Ross

Today is the 90th day of our crusade.  A 1/4th of a year ago, Steve and I left the comfort of our small town and ventured into the unknown. When would we eat? Where would we sleep? Who would we meet and how would they become a part of our story? Could we actually ride our bicycles day after day after day for thousands of miles through treacherous conditons? Could we fight the bone-chilling cold, the ferocious wind, the scorching heat, the soaking rain, the frozen snow, and the relentless hills and mountains? Could we actually spend 24 hours a day  for 4 and a 1/2 months with another person? The biggest question was: are we stong enough? Through perserverance, tough decisions, confidence, brother-hood, and pure strength, we found answers for all our questions.

Utah is truly beautiful. It’s home to the most spectacuar scenery I’ve seen, yet. Mountain sized rock faces brightly colored orange, red, and beige tower all around us. The photos I take can never do it justice. We are ants in a big big world. As we make our way along the winding road, prairie dogs run to their homes standing straight right like a soldier on duty. Never flinching. Though this has been the most delightful to-look-at state, it has also been the most energy obliterating. The hills never end & only seem to climb to the sky. The wind is relentless and has not let up since we arrived. Actually, that’s not true…the wind ceased while we slept. (pointlesss) On March 31st, as we made our way to St George, we felt like salmon attempting to swim up river. The wind was more difficult than ever before. We slowly pushed our way through about 50 miles before pulled off to the side of the road and collapsed. Exhaling deeply, I laid back against the gravel and set my gaze to the bright blue sky. For a moment I thought about where we were. It felt surreal knowing that I got where I was all on my own mental and physical strength. No one was there to hold my hand. No one helped me or told me how to do it. Steve and I did it alone. Forced into independent adulthood. “Let’s bike another hour and find a campsite”, Steve suggested. I agreed. We biked that hour through tormenting gusts, until finally we saw what looked like a nice place to set up camp. Beside a small pond filled with anxious ducks that flew away as we neared, was a small grassy field. We set up our tents and decided to climb one of the rocky mountains. We slowly inched our way up loose rock and gravel. Carefully placing our hands and feet, we made it to the top. Eyes grew wide and jaws dropped as we peered across the landscape. This was my favorite camping site yet! See our tents and bikes way down there? They looked like toy trucks. Animal tracks imprinted into the stone. We were quite high up! When we got back to our camp, we decided to build a fire and cook some rice and beans. It was our first hot meal while camping. It was succulent. Following dinner, we laid back on our sleeping pads and did some star gazing. We laughed and reminisced about our trip up to this point. April 1st began lovely. The wind had calmed and the sun was shining brightly. However, this was just an an April fools joke on us. Right as we began to pedal, the sun disappeared behind the clouds and the wind returned. I had little water on me, so I created a schedule. I wouldn’t take a sip for the first ten miles, and then I would allow a drink every 3 miles following. This day will forever be in my memory as the most brutal riding I had done up to this point. After 18 miles of climbing straight up the side of a mountain with the wind forcing us back, we pulled over. We laid out our sleeping mats and pulled out our sleeping bags. We cocooned ourselves and took a break. It felt like we had gone 50 miles. As we laid there, we saw a white cloud coming fast toward us. The temperature dropped rapidly and then it came. A bitter blizzard. We quickly packed all our gear and substituting socks for gloves we pressed SLOWLY onward. We faced the cold, the snow, and wind head on. As the snow flew into my eyes, I was blinded momentarily. 3 miles later, we took another break. We kept trudging until we hit about 23 miles up the mountain. We were only 4 miles from the summit of 9,000 + ft when a pick up truck passed by. It stopped and headed reverse toward us.  A truck full of greasy guys offered us a lift, and we decided it was the smart thing to do. The snow was coming down harder than ever. We threw our bikes in the bed of the truck along with ourselves. “This was one of the most insane experiences of my life”- Steve Kerr. I had to agree. We stood in the back of the truck climbing the mountain with ice crystals flying fast into our faces. I covered my face with my hat it became so painful. The truck flew up the mountain at an alarming rate. It was exhilarating and terrifying. Our way down the summit was the most horrifying. As the truck zipped down the curves and turns, we looked along the thin road and noticed we were above the tree line. One slip, and we would be off the mountain. It gives me the shivers just reflecting on that moment.

Finally, when we safely made it halfway down, the truck pulled over. After unloading the gear and passing out bracelets we were on our way again. The snow had subsided greatly. As we cruised down the mountain, I noticed my front wheel was acting “funky”. Turns out most of the spokes were loose…AGAIN. THIS WAS A NEW WHEEL!!! So, I guess it got damaged from being brutally loaded onto the bed of the pick up. We pulled over and Steve began digging for his spoke wrench, when a man pulled up to us. “You guys alright?”, he asked. We explained the situation and he offered to set us up in his yard for the night. He then offered to bring us to a bike shop in the morning. His name is Eric Allred. He is a kind and generous man. He raised a handful of boys and is now raising a 7 year old girl. We had fun chatting and hanging out.

Steve and I spent a lot of time in the garage for a  next to a warm fire. My partner in crime cooked us rice and spaghetti over the fire. When time came to sleep, the wind shook our tents violently and I got maybe an hour of sleep. It was brutally cold.

In the morning, Eric cooked us hash browns, eggs, and bacon. We also enjoyed some home made salsa and raspberry jam.

Now, I am off to the bike shop to see if we can’t get ourselves back on the windy road.

Thank you for reading!

“Don’t let fear stop you. If you do, you’ll never know what it’s like” -Eric Allred

Take Care,

Taylor

Dinoland, USA

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Today, Taylor and I entered Utah. There are big skies, big plains, big buttes (I cannot lie), and big mountains. We stopped at Dinosaur National Monument, which would have been cool if it was open. Luckily it had a sign that said there was ANOTHER Dinosaur National Monument about 24 miles down the road. So we went. We got a tour (which involved a wall of half excavated real dinosaur bones, and a round of applause from the people who drove up the hill to get there and watched us slave up it).

Our stay with my aunt and uncle and cousin was wonderful, and we got some solid training in. At the same time, it’s a good feeling to be back on our own. we are camping tonight on the open range, neighboring the majestic landscape on our way to the race. Posts will once again become frequent!

Cheers,

Steve

Silverthorne, Hot Springs, & Chef Steve.

Today  Steve, Jen, Colin, and I took a 90 mile drive to the town of Silverthorne. With an elevation nearing 9,000 ft, my ears were popping. Jen had to do some shopping, Steve planned to cycle his way home, and I planned to do some swimming. We arrived at the rec center around 1:10. Steve quickly began his 90 mile trek home, while Jen and I created a plan for the day. I had until 2:30 to get my swim work out done, and then I would take Colin off of Jens hands so she could make her purchases without worrying about her little boy.

My workout went well! I completed 100 laps which comes out to one lap over a mile. After my workout, I met up with Jen and took Colin to the mens room to get him swim suited up. I’m getting a small dose of fatherhood. The two of us splashed around in the 1 1/2 foot swimming pool for about an hour before it was time to go. I asked Colin, the 2 year & 10 month old, “Will you remember me when you are older?” “Yes, Taylor”, he responded as if the question was a silly one.

Changing the little blondie back into his dry clothes proved more interesting than the last visit to the mens room. It was difficult for me to put on a dry diaper with him screaming for his mother the whole time. Older gentlemen chuckled as they walked by, thinking he was my own son. They offered me tips on how to best approach the situation. After he was dry and found his precious mother, the smile returned to his young face. So, begins the journey home. We stopped at a small plaza to grab a bite to eat. My eyes lit up with I saw Qdoba was among the restaurant options. The other two ate at a place called “Noodles”. Colin simply had a massive cookie.

About 20 miles from Steamboat Springs, we saw Steve in the distance. He was doing great!

After a solid work out day, I think we will sit down and enjoy a movie. As it turns out, Jen is a movie buff! We had a fun conversation discussing films on the way home.

PICTURE TIME!

1: Hot Springs- The other day, Steve, Jen, Colin, and I enjoyed these pools of naturally warm water! It was so cool. Check out that steam!

2: Steve, Colin, and Jen at Hot Springs.

3: Jen and Colin at the hot springs

4: Mushroom and vegetable root pot pie cooked by Chef Steve

5: YUM- Good job Stephen

6: Cool Colorado Sky

7: When the sun sets, it changes he color of the mountains!

So, let’s review the resume.

1: We have shown strength, endurance, and maturity while cycling across the United States.

2: We can cook delicious meals. Well, Steve can. I can cook waffles.

3: We are honest, hard working, and self sustaining.

4: We can change diapers.

So, the question that remains is: What more do girls want in men? Seriously…

Single and ready to mingle,

Taylor

A Marathon in the Mountains.

Today, Taylor Thibodeau ran a marathons worth of mountains. (26.2 miles)

With elevation being at 6,700 ft and rising as I climb forward, the air is thin. My lungs are still adjusting & I find myself beathing deeply and frequently.

(Hang on…Colin just informed me: “I pooped, Taylor”. Diaper changing time again. Soon, I’ll be an old pro)

Ah, all clean. Now, where was I? Oh, yes…marathon.

I motivate myself to run long distances in quite possibly an unhealthy way. I go without running for awhile, until I begin to feel sick. I feel uneasy, because I realize that I’m slacking. Slacking is not very “iron manly” of me. This causes me to push my limits and go far and hard. Then, once I’ve gone the distance, I get comfortable. That comfortably leads to slacking, again. The process repeats. Seems to be working, though.

Today, I talked with an old friend by the name of Josiah Stinson. I really missed him. It was a great conversation and I look forward to remaining in contact!

Overall, this was a wondrous day!

Hope all your lives have adventures. If not, make the adventure!

God bless you and all you love,

Taylor

Our current audience:

Destination: Mountains.

First off: Who’s been reading our blog?

In the last month we have had views from the following countries:

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On march 16, 2012 Steve Kerr and Taylor Thibodeau road their bicycles into the heart of the Rocky Mountains. This is their story. *play Law and Order Theme song*

The two of us awoke and prepared breakfast at the home of Zack and Desiree. The married couple had gone off the work early that morning, so we all said our farewells the evening prior. After cleaning up a bit, forgetting my flannel and Steve’s wallet, we headed out the door. Destination: mountains. We planned to meet with Steve’s uncle Ben somewhere in Denver to drop off our gear. From there, he would take his 2 year old son, Colin, to the zoo. Steve and I were able to enjoy our ride without being weighed down. On uncle Ben’s way home, he would pick us up and bring us to his home in Steamboat Springs, CO. This town lies 6,700 ft above sea level.

Like the river beside us, we flowed through the mountains. Our tires hugged the turns and the curves of the great rock faces surrounding us. We passed signs warning us of falling rocks and wildlife crossings. We also passed Buffalo Bills grave.


As the road narrowed and became increasingly more dangerous, it became apparent to us that we were on a road that didn’t allow bicycles. Then, we saw a sign that confirmed our belief.

Eventually, we were rescued by Uncle Ben! Steamboat Springs is home to some of the most breathtaking scenery I’ve ever seen. I feel so small next to all these magnificent mountains.

So, what have we been up to? Running, Cycling up mountains, and Swimming. Running out of breath fast due to the thin air makes for intense training. We’ve also been baby sitting Colin. The eccentric little man who is not yet 3 is a bundle of fun. Lot’s and Lot’s of “The Busy World of  Richard Scarry” has been watched. Steve and I also have changed our first diapers! Of all the accomplishments I’ve made on this trip, handling that situation is in my top 5.

Taylor

Tomorrow, We Ride To The Mountains.

Moments after I published the last post, Steve informed me that we would be couch surfing. We were both delighted because it had been awhile since we took advantage of the website. We pedaled 10 miles to the home of Zack and Desiree. They are two newly wed Christians who have  gigantic hearts and a fun loving attitude. They dig board games and I was pleased to see that Jurassic Park was in Zack’s movie collection. We both agreed that Jurassic Park 3 doesn’t qualify as part of the franchise. I was glad of this. On the other hand, I was not glad that Zack told me that he will remember my name because of Taylor Swift…I paid it back by calling him ZATCH (he hates when people spell his name with a “CH”) We’ve had fun hanging out with them.

We are not surfing alone, however. We are sharing the home also with  Christyn and Hudson. They are in there early 20’s in Denver looking for work. They are a couple of cool laid back hombres.

Fun times have been had. While everyone was out doing things with their day, Steve and I walked to Qdoba and watched  a series of movies including: Tombstone, The Page Master, and Heavyweights. Overall, the day was a success. When Zack and Desiree returned home with Anna (3 year old they babysit) we went to the dollar tree. I purchased: waffles, whipped cream, trail mix, and potato chips. Can you believe it was all just 1 dollar? Soon, the house was full of people and we had a regular party going on. A picture was necessary.

So, here I am. Sitting on the couch while Hudson plays Steve’s Guitar and the other married couple plays a board game with Steve. Tomorrow begins our ride into the Rockies. I am greatly looking forward to taking a bounty of photos and videos.

I will be posting a video as soon as I have enough footage to put together. Also, I am also working on “my masterpiece”. It will take about a month to complete. Should be good! Stay tuned.

Praise God for all he has done for you,

Taylor