Just two months ago I hopped on the treadmill and did a “grueling” 3 miles…I could not have done much more than that.
Today, I did 14 miles. Wow.
Dedication. Diligence. Positive Attitude. Chicken Thighs…
p.s. My legs are Pulverized after todays run…I feel as though a tactical nuke was dropped on them…maybe I should start stretching?